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Tammy Styles Psychologist
Adults

“The curious paradox is that when I accept myself just as I am,
then I can change.” Carl Rogers

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Therapy

Life can be challenging at times and we may encounter problems in living affecting our psychological development and requiring psychological support. Experiencing anxiety, depression, relational difficulties, trauma and grief can be isolating and impact on our functioning. Therapy is helpful in processing and making sense of these challenges and towards finding solutions to help us through these times.

 

Assessment

Psycho-educational assessment is sometimes warranted in adulthood for university concession applications or investigating cognitive and executive functioning. 

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Assessment is sometimes required for diagnosis of ADHD in adulthood since this may have been previously undetected or undiagnosed but becomes apparent in adulthood.

My Approach
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